Workshops

PMS workshop - new dates to be announced soon...

 

Do you suffer from monthly….

• Anxiety/depression/mood swings

• Bloating

• Fluid retention

• Digestive upsets

• Sensitive breasts

• Indecision/irritability

• Crazy uncontrollable full moon-related behaviour that you find impossible to explain to rational people?

If so, then this workshop is for you

Run by medical herbalist Marion Mackonochie and ITEC qualified holistic therapist Carolina Ruiz, this workshop will delve into the reasons behind pre-menstrual syndrome symptoms and provide easy to follow techniques you can use to help prevent them happening.

Carolina will teach you how to be more in tune with your body using self awareness, moon cycles and ways that you can self heal applying Massage and Reiki techniques that can be used anywhere and anytime. While Marion will focus on specific dietary changes and useful herbs to help. During the workshop we will also be tasting different herbal teas and learning how to use therapeutic massage bars made with delicious ingredients such as raw chocolate, cinnamon and vanilla.

Please call or email me to let me know if you would like to attend, as we need to have an idea of numbers beforehand.